INGREDIENTS

Vegetable Blend (Mushrooms, Potatoes, Cauliflower, Kale), Egg Whites, Caramelized Onions (Yellow Onions, Sugar, Apple Juice Concentrate), Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buckwheat*, Canola Oil, Corn Starch, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Onion Powder, Salt, Sugar, Garlic Powder, Thyme, Black Pepper, Non Dairy Natural Gruyere Cheese Flavor (Gum Arabic, Maltodextrin, Organic Sunflower Oil, Natural Flavor).

CONTAINS: EGG, MILK
GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE

*Gluten Free

HEATING INSTRUCTIONS

OVEN/TOASTER OVEN HEATING INSTRUCTIONS (RECOMMENDED) 
Pre-heat oven to 350°F. Remove Frittata(s) from wrapper. Place Frittata(s) on a baking sheet and heat for 18 minutes.  

MICROWAVE

Do not remove Frittata(s) from wrapper. Heat on high for 45 seconds. Microwave times are based on a 1000 watt oven and may vary due to wattage.

Heat until internal temperature reaches 165 °F.